TheWEL Part 1  Session 1

MANUAL
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MAP PageTheWEL_Course_-_Free_Reources.html

Please note, this version of  the Part 1 video is offered to you as a free contribution to your self-care.  Further edited and improved versions of Part 1 and the remainder of the course are available for course participants - please contact us if you are interested  in this.

TheWEL Part 1 Meditation  -  an Introduction

TheWEL Part 1  Session 2

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 Meditation  
Handout1__Foundations_files/HEARTMATH%20EXERCISE.pdf